Last night I was haunted by a nightmare involving my loser ex. After so much time has passed he still haunts me. I woke myself up screaming, in a panic and couldn’t breathe. I couldn’t sleep the same after. It appauls me that he still has an effect on me. I wish I could just remove any memories I ever had of him. Maybe someday when I have someone else to hold me and to make me feel safe I’ll be able to sleep….
Every night before going to bed, say a prayer that God will ease your mind and let you be at peace. I sometimes have the same horrible dreams. We cannot let them still have a hold of us. Then that means, they win. We have to just thank God for helping us get away from them, and be free.
2 Timothy 1:7 ” For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”
My Tia Beatriz taught me that one. And it has helped me through so much!
xoxo
Geeze, I broke up with my girlfriend of three years about 8 months ago and I still have dreams about her. Mostly we are back together and she is hiding it from her family because they still hated me. It really sets the whole day up poorly. The subconscious is a real bother sometimes.
I’m sorry for your bad dream.